Knee joint arthrosis is often called "elderly disease".According to statistics, most patients suffering from arthrosis are over 50 years old.
It is important to know which factors cause the development of degenerative-distribution changes in the knee joint.Arthrosis affects the musculoskeletal system in men and women, but the provocative factors are slightly different.Discover more information about joint pathology.
The causes of disease development
Cartilage destruction occurs with age -related changes, with a high load in the joints for a long time.Under the influence of negative factors, the cartilage of cartilage abrasions, the volume of synovial fluid decreases, the pain develops, the mobility of the affected limb is interrupted.
Degenerative-distribution changes occur against the bottom of various pathologies or when injuring the knee joint.In severe cases, joint gap is completely closed, the patient cannot rely on the painful leg, it is necessary endoprostrate (artificial articulation installation).
Provocative factors:
- Systemic pathologies;
- infectious diseases;
- injuries;
- overweight;
- Constant loads in the lower limbs, heavy physical work;
- hormonal changes in menopause in women;
- Bad nutrition, vitamin deficiency and tracking elements.
Signs and symptoms
Knee letter arthrosis usually develops after 55 years amid age -related changes in cartilage.The tissues of other organs are rarely involved in the pathological process of tissue, unlike arthritis, when the infection spreads in heart tissues, nerve fibers and epidermis.Arthrosis in the knee joint area is a prolonged, more often, a slow process with periods of remission and exacerbation sufficiently long.
The main signs and symptoms of knee joint arthrosis:
- In an early stage, painful pain, the intensity of pain grows in a wave;
- Gradually, degenerative changes violate the mobility of the affected joint, in the morning the patient is difficult to double and straighten the knee;
- With advanced pathologies, cartilage is destroyed, the ability to walk is strongly limited;
- Lack of synovial fluid, severe friction of joint heads, turning certain elements causes pain not only in the load, but also without it.
Important!There is no active inflammatory process with arthrosis, but the destruction of cartilage tissue occurs day after day.During the lesion, the infection usually unites, inflammation develops.
Household treatment
How to treat knee articulation arthrosis?At an early stage, joint pathology is well lending itself to therapy.In addition to pharmacy ointments and pills, phytotherapists offer folkloric methods to treat knee joint arthrosis.It is impossible to replace phyos drugs: refusal of drug treatment will worsen the condition of the sick joint and will cause the additional development of degenerative dystrophic changes.It is possible to interrupt the destruction of cartilaginous tissue, accelerate the regeneration process with integrated exposure only.
At home, for the treatment of arthrosis, the patient takes medications, uses traditional medicine prescriptions, produces self -massage and special exercises.The effect is improved by proper nutrition with the mandatory use of products that have a beneficial effect on the condition of the cartilage.
Medicine
Non -steroidal anti -inflammatory compositions are mandatory in the treatment of knee joint arthrosis for pain relief during cartilage destruction.At home, drugs are used in the form of gels and tablets.It is important to strictly observe the daily dose, frequency of use, duration of treatment.
Information for patients!The tablets are more effective than ointments and gels.In severe cases of advanced arthrosis, a brilliantly exposed pain syndrome in a medical institution, intra-articular injections are performed for the most effective effect on the affected area.
Chondoprotectors
With arthrosis, cartilage is gradually destroyed.With high loads, inadequate nutrition, absence of competent treatment, degenerative-distribution processes intensify.CondoProtectors for knee joint arthrosis contain glucosamine, chondroitin sulfate, hyaluronic acid.The medicines of this group stop or decrease the destruction of cartilage, improve blood circulation in the affected area and normalize the production of synovial fluid.
4th generation chondroprotectors have not only restorative but also anti-inflammatory action.The medications contain components that interrupt the inflammatory process when the infection penetrates the synovial fluid.
Popular Remedies and Recipes
Swelling, use cold compresses;Ointments and trash are suitable for removing pain.The healing effect is supplied by therapeutic baths, taking herbal decoctions.The patient coordinates all actions on the use of plant -based preparations with the assistant doctor.
Proven recipes for the treatment of knee joint arthrosis with folk remedies:
- Vaseline ointment with essential oils.Knowing the properties of valuable eetres will increase the effect on the affected joint.Rosemary essential oil activates blood circulation, mint oil relieves pain, cools the affected area, lavender fights with inflammation.Per 100 g of cosmetic Vaseline is sufficient from 6 to 7 drops of essential oil;
- Pork and fabric fat ointment.The medicinal plant proved the effectiveness of various joint pathologies.Melt the fat (5 parts), add the crushed fabric (2 parts), boil for 5 minutes, cool.Keep an ointment at home in the cold.Rub the mixture in the affected knee daily;
- Onion compress with ginger.Move a small piece of ginger root, add onion juice until porridge and a tablespoon of aloe juice are obtained.Apply the dough to the painful joint, wait half an hour, rinse;
- Honey wraps.You will need high quality honey.Apply a bee product to the sore area.Cover with a cellophane and a hot handkerchief.Keep compaction for 2 hours.A good effect is given by a combination of sparse honey and Aloe pulp in proportions 3: 1;
- Gelatin compress.Wet gauze with warm water, fold in two layers, pour a tablespoon of gelatin crystals, cover the remaining gauze.Secure the dressing to the painful knee, repair it with a clean or dressing cloth.Keep compaction for 2 hours, spend “gelatin treatment” three times a week.A good effect gives an infusion of gelatin to carry inside with milk or water with the addition of honey.
Auto -Massage
Perform movements slowly, do not press the sore knee much.Using a special gel or massage oil will help increase the efficiency of the procedure.In the pharmacy, select a medicine with painkillers, restoring properties.
Basic movements:
- Caressing.Process the skin clockwise and against it.After 1-2 minutes, a feeling of heat will appear inside the knee due to the activation of the blood circulation;
- Massage the inner outer surface of the knee with the edge of the palm;
- The joint kneaded gently the fingers, make sure there is no pain.
Medical Physical Education
Complete immobility of the problem is necessary only in a short time in acute pathology recurrence.With arthrosis, movement is necessary - this principle of therapy is supported by many doctors.
The technique of rehabilitation, exercises and gymnastics with knee articulation arthrosis, promoting reasonable loads in the problem area, obtained many positive revisions.The articular gymnastics of the famous doctor is recommended for a mild and moderate degree of arthrosis in the knee joint zone.The patient first performs a set of exercises under the guidance of an instructor.
With varying degrees of cartilage lesions, a certain set of exercises is recommended.Excessive loads accelerate the destruction of the cartilage, they do not treat, but give the opposite effect exactly.Only a rheumatologist, an exercise therapy or an orthopedic cabinet will offer a complex for independent classes, taking into account the characteristics of the disease in a particular patient.
To avoid arthrosis in the knee joint area, monitor weight, control the hormonal background after 40 years, avoid frequent elevation weights, let's rest our feet.Proper nutrition, motor activity, health care of the musculoskeletal system, protecting members of injury and overloads, will reduce the risk of arthrosis.In the first symptoms of joint pathology, consult a doctor, do not wait until the cartilage is completely in collapse, it will be necessary to completely endoprostatic.In treating disease at home, consult a doctor.